Our live feed has now finished.
- With the Poole match race girls on a rest day, our sailing focus will be on races nine and 10 in the Star and Finn classes.
- Ben Ainslie got himself back in contention for the Finn gold yesterday, while Andrew Simpson and Iain Percy are leading the Star standings.
- In the women's volleyball, Poole's Lucy Wicks and the team face the Dominican Republic at 4.45pm where a win could seal their passage into the quarter-finals.
- With no funding, that would be a monumental achievement.
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